Jumat, 20 Juli 2012

Manfaat Shalat Bagi Kesehatan

Setiap gerakan shalat merupakan bagian dari olahraga otot-otot dan persendian tubuh. Sholat dapat membantu menjaga vitalitas dan kebugaran tubuh tetapi dengan syarat semua gerakan sholat dilakukan dengan benar,perlahan dan tidak terburu-buru serta istiqomah atau konsisten.
Begitu banyak manfaat gerakan shalat bagi kesehatan tubuh manusia. Semakin sering kita sholat dengan benar, semakin banyak manfaat yg kita peroleh untuk kesehatan diri kita.Mari kita lihat beberapa Manfaat Shalat Bagi Kesehatan.

Sholat dengan berdiri

Wajibnya sholat adalah berdiri bagi yang mampu, ternyata berdiri pada waktu sholat mengandung hikmah yg luar biasa yaitu dapat melatih keseimbangan tubuh dan konsentrasi pikiran.

Takbiratul Ihram

Takbir dilakukan dengan mengangkat kedua tangan sejajar dengan bahu dan dilakukan ketika hendak rukuk dan bangkit dari rukuk. Pada saat kita mengangkat tangan sejajar bahu, otomatis kita membuka dada, memberikan aliran darah dari pembuluh balik yang terdapat di lengan untuk dialirkan ke bagian otak pengatur keseimbangan tubuh, membuka mata dan telinga kita sehingga keseimbangan tubuh terjaga.

Rukuk

Rukuk dilakukan dengan tenang dan optimal dapat merawat kelenturan tulang belakang yang berisi sumsum tulang belakang (sebagai saaraf sentral manusia) beserta aliran darahnya. Rukuk pun dapat memelihara kelenturan tuas sistem keringat yang terdapat di punggung, pinggang, paha dan betis belakang. Demikian pula tulang leher, tengkuk dan saluran saraf, memori dapat terjaga kelenturannya dengan rukuk. Kelenturan saraf memori dapat dijaga dengan mengangkat kepala secara maksimal dengan mata menatap ke tempat sujud.

I’tidal (Bangun dari Rukuk)

Saat berdiri dari rukuk dengan mengangkat tangan, darah dari kepala akan turun ke bawah sehingga bagian pangkal otak yang mengatur keseimbangan berkurang tekanan darahnya. Hal ini dapat menjaga sistem saraf keseimbangan tubuh dan berguna mencegah terjadinya pingsan secara tiba-tiba.

Sujud

Apabila dilakukan dengan benar dan lama, sujud dapat memaksimalkan aliran darah dan oksigen menuju otak atau kepala, termasuk mata, telinga, leher, pundak dan hati. Cara seperti ini efektif untuk membogkar sumbatan pembuluh darah pada jantung sehingga resiko terkena jantung koroner dapat diminimalisir.

Duduk antara Dua Sujud

Cara duduk di antara dua sujud dapat menyeimbangkan sistem kerja elektrik serta saraf keseimbangan tubuh kita. Selain itu, gerakan ini dapat menjaga kelenturan saraf di bagian paha dalam, cekungan lutut, cekungan betis, sampai jari-jari kaki. Kelenturan saraf ini dapat mencegah penyakit prostat, diabetes, sulit buang air kecil dan hernia.

Duduk Tasyahud Awal

Pada saat duduk tasyahud awal, lipatan paha dan betis bertemu. Gerakan ini dapat mengaktifkan kelenjar keringat sehingga dapat mencegah pengapuran dan mengoptimalkan kaki sebagai penopang tubuh kita.

Duduk Tasyahud AKhir

Gerakan ini lebih baik dari gerakan bersila. Berguna untuk membongkar pengapuran pada cekungan kaki kiri agar saraf keseimbangan yang berhubungan dengan saraf mata akan terjaga dengan baik sehingga konsentrasi akan meningkat dan terjaga.

Salam

Gerakan ini dapat menarik urat leher yang bermanfaat untuk menjaga kelenturan urat leher. Pada leher terdapat banyak urat saraf yang sangat penting untuk dijaga, seperti urat saraf paru-paru dan jantung.
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Kamis, 21 Juni 2012

Tak Punya

Aku tak punya kecantikan seperti mereka,
Aku tak punya kekayaan seperti mereka,
Aku tak punya kepintaran seperti meraka,
Aku hanya punya 
Cinta.....
Kasih....
Dan
Sayang.....
Tulus untuk kamu yang mereka TAK PUNYA


by :mimi
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Senin, 11 Juni 2012

SPOOF TEXT

DEFINISI SPOOF TEXT

Disebutkan dalam Cambridge Advance Learner's Dictionary Online, ada dua makna spoof. Pertama, sebagai kata benda, spoof bermakna, "a funny and silly piece of writing, music, theatre, etc. that copies the style of an original work". Sedang kedua, spoof sebagai kata kerja, bermakna, "to try to make someone believe in something that is not true, as a joke."

Dari kedua arti spoof di atas, dapat disimpulkan bahwa pengertian spoof text adalah sebuah teks yang berisi tentang humor meski sebagian teksnya sudah dimodifikasi dari aslinya.

GENERIC STRUCTURE OF SPOOF TEXT

Generic Structure (Susunan umum) dalam spoof text adalah :
  1. Orientation, berisi pengenalan tokoh, latar, setting dll.
  2. Events, berisi peristiwa atau kejadian
  3. Twist, ending cerita (akhir cerita yang dianggap lucu, kadang tidak terduga)
spoof, spoof text, contoh spoof text, spoof text examplesPenjelasan mengenai orientation dan event sudah sering dibahas, khususnya pada pelajaran narrative text dan recount text. Dalam spoof text pun, orientation dan event tidak jauh berbeda dengan yang ada dalam narrative dan recount.
Sedang untuk twist, bagi seorang yang belum terbiasa menulis cerita lucu mungkin sangat sulit; untuk memahami twist saja sudah sulit, apalagi mengarang sendiri...

Ya, untuk memahami twist, kita membutuhkan selera humor tinggi hingga kita mampu mencerna apa dibalik kelucuan yang terkandung dalam twist ini. Sebab biasanya sangat sulit memperkirakan, "apa sih bagian lucunya?"

CONTOH SPOOF TEXT : ABSENCE
Joe's Mother got angry because her son got a low mark on English test.

"Why did you get such a low mark on that test?" Asked mother angrily. Asked by his angry mother, Joe just kept silent and went out.

A few moment, Joe came back home and met his mother again. His mother asked the same question.

Joe answered steadily, "Because of absence."

"You mean you were absent on the day of the test?" Mother wondered.

Joe replied, "No, but the kid who sits next to me was."
CONTOH SPOOF TEXT : SAM TING WONG

Jacky Wong got married with Lia Wong. Both of them had a white skin and straight hair. They are really a well-matched couple.

One year later, Wong family got a new baby. A nurse brought them a son with curly hair and a black skin.

The nurse congratulated and said, "What name will you give to this son?"

With a confused face, Jacky Wong grumbled, "Sam Ting Wong!

http://www.englishindo.com/2012/04/spoof-text-penjelasan-contoh.html
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Hortatory exposition

Disebutkan dalam Concise Oxford Dictionary, Hortatory termasuk kata sifat (adjective) bermakna "tending or aiming to exhort" ("cenderung atau bertujuan mendorong / mendesak orang lain untuk melakukan sesuatu"). Sedangkan Exposition  bermakna "a comprehensive description and explanation of a theory" ("Penjelasan dan penjabaran sebuah teori secara komprehensif").

Jadi secara bahasa, jika disimpulkan, hortatory exposition adalah teks yang menjelaskan sebuah teori/masalah secara komprehensif dengan tujuan mendorong orang lain melakukan / tidak melakukan sesuatu.


GENERIC STRUCTURE OF HORTATORY EXPOSITION

Generic Structure, atau susunan umum hortatory exposition adalah sebagai berikut :


1.  Thesis / General Statement

Thesis / general statement berisi pernyataan pembuka mengenai topik pembahasan. Sebagai contoh kita akan membahas mengenai bahaya rokok, thesis statement yang bisa kita gunakan misalnya :

“Rokok dapat menyebabkan kanker, serangan jantung, dan impotensi”.

2.  Arguments

Arguments, ”Pendapat” berisi berbagai pembahasan lanjutan dari thesis statement secara detail. Akan lebih baik jika argument ini tidak hanya berisi pendapat pribadi penulis saja tapi juga bisa berisi pendapat para pakar. Mengacu pada contoh thesis statement tentang rokok di atas, kita bisa membuat arguments pendukung dengan lebih detail, misalnya :

Argument 1 : Saya mengira serangan jantung yang dialami direktur PT. LaptopButut, Pak “XXX”, disebabkan karena intensitas merokok lebih banyak dari pada minum air putih.(Terus kembangkan paragraf ini lebih dalam)

Argument 2 : Telah banyak dibuktikan bahwa rokok hampir menjadi sebab utama penyakit kanker. (Terus kembangkan paragraf ini)

Argument 3 : Impotensi seorang bos “XXX” di kota “XXX” disebutkan karena kebiasaanya merokok sebelum tidur. (terus kembangkan lagi paragraf ini)

3.  Recommendation.

Recommendation / suggestion berisi saran penulis tentang topik pembahasan. Jika membahas tentang bahaya rokok, sobat pasti tahu dong apa yang harus disarankan?


CONTOH HORTATORY EXPOSITION

Contoh hortatory expostion ini diambil dari buku bahasa Inggris Interlanguage yang membahas tentang "Masyarakat Indonesia harus menghargai perbedaan budaya demi Kesatuan Bangsa." Mari kita simak...

Indonesian People Should Value All the Different Culture to Promote Unity of the Nation

Indonesia is a culturally-diverse country. Many different religions and cultures from many provinces are now seen living side by side in many places. One of the biggest questions facing Indonesian today is how to deal with a culturally diverse citizenry and then promote unity.
 
Therefore, Indonesians should appreciate differences among culture for the following reasons. Firstly, Indonesia is vulnerable to separation for its archipelago and culture diversity. Raising tolerance among people is the best way to maintain the unity among differences. Many ways or cultures of living are equally legal, even if they are not regarded as normal by some people. If a society claims to be tolerant of personal choice, then it must respect the personal choice to retain their heritage. Then, unity of the nation can be preserved.


Secondly, Indonesians must recognize that every culture has different customs and beliefs. Thus, people are forbidden to make judgments of comparative value, for it is measuring something unmeasured. A plurality of nations, especially in the modern era, can allow for cultural development and cultural exchange that benefits both parties. The cross-cultural understanding among cultures makes the world a better place and preserves the unity of the nation.



Lastly, raising nationalism is one way to preserve unity of the nation. It is a sense of fellow feeling between group members. This promotes cooperation and social cohesion within the group. The sense of social cooperation makes welfare, social security and medical programs much more likely and stronger.



Cultural differences are sometime a sensitive matter for people. Indonesian people must teach younger generation about the importance of the cultural identity and nationalism to promote unity of the nation.


http://www.englishindo.com/2012/03/hortatory-exposition-penjelasan-contoh.html 
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Narrative Text

Disebutkan bahwa A narrative text is an imaginative story to entertain people (teks narasi adalah cerita imaginatif yang bertujuan menghibur orang). 

Jika melihat pada kamus bahasa Inggris, secara harfiah narrative bermakna (1) a spoken or written account of connected events; a story. (2) the narrated part of a literary work, as distinct from dialogue. (3) the practice or art of narration. 

(Narrative bermakna : 1. sebuah cerita baik terucap atau tertulis tentang peristiwa-peristiwa yang berhubungan. 2. bagian yang diceritakan dalam sebuah karya sastra, berbeda dengan dialog. 3. Praktik atau seni bercerita)


Jika disimpulkan, maka sebuah narrative text adalah teks yang berisi sebuah cerita baik tertulis ataupun tidak tertulis dan terdapat rangkaian peristiwa yang saling terhubung.

Generic Structure dari Narrative Text

Bagi sobat yang masih duduk di bangku sekolah tingkat menengah, penjelasan mengenai narrative texts tak usah sulit-sulit ya.. Intinya, narrative text ini mempunyai struktur / susunan seperti di bawah ini : 

  • Orientation : It is about the opening paragraph where the characters of the story are introduced.(berisi pengenalan tokoh, tempat dan waktu terjadinya cerita (siapa atau apa, kapan dan dimana) 

  • Complication : Where the problems in the story developed. (Permasalahan muncul / mulai terjadi dan berkembang)

  • Resolution : Where the problems in the story is solved. Masalah selesai, --- secara baik "happy ending" ataupun buruk "bad ending".

Kadangkala susunan (generic structure) narrative text bisa berisi: Orientation, Complication, Evaluation, Resolution dan Reorientation. Meski “Evaluation” dan “Reorientation” merupakan optional; bisa ditambahkan dan bisa tidak. Evaluation berisi penilaian/evaluasi terhadap jalannya cerita atau konflik. Sedangkan Reorientation berisi penyimpulan isi akhir cerita.

Jika sudah mahir membuat cerita narrative, susunannya bisa diubah-ubah kok, yang terpenting bagian-bagian di atas masih tetap ada dalam tulisan narrative sobat. 

Grammar Used dalam Narrative Text

Grammar (tata bahasa) yang sering muncul dalam membuat narrative text adalah:

Menggunakan tenses "Past", baik simple, past perfect, past continuous, past perfect continuous, atau bisa saja past future continuous. (aturan ini bukan aturan wajib yang mutlak harus dipenuhi kok. Tidak percaya, tanyakan pada guru bahasa Inggris sobat)

Untuk lebih jelasnya, lihat contohnya di bawah ini :

Contoh Narrative Text (1)

Sincere Will Get a Great Return

Once upon a time, there was a kingdom named Auretto, all people lived peacefully there. One of them was Charlita, the king’s daughter who was assumed as the most beautiful and kindest Princess of Auretto.
 
One day, Charlita looked blue. Because of that her father got confused. “What’s the matter my beautiful daughter? Why are you so sad?” asked King Fernando. Charlita was just silent. She did not say anything.
 
Then, King Fernando decided to make a competition to cheer Charlita again. After that, the palace representative announce: “I will make a competition. The aim is to make my daughter, Princess Charlita to be happy and laugh again. Everyone who can do it, will get a prize. It will be held tomorrow when the sun rises. Sign: King Fernando.”
 
The following morning, everybody came to the palace, tried to give their best performance. They seemed happy and laugh, but not for Princess Charlita. She was just silent and still looked sad.
 
King Fernando started to give up. No one amused his daughter. Then, there came a young handsome man. “Excuse me King Fernando. I would like to join your competition. But, would you mind if I took Princess Charlita for a walk?” said the young man gently. “As long as you make my daughter be happy again, it will totally alright.” said King Fernando. The young handsome man took Princess Charlita for a walk in a beautiful blue lake with a green forest around it. Princess Charlita smiled and looked happy after that. Every body looked happy, too. “I know why are you so my beautiful daughter. Now, I promise I will environment green. I regret for always destroying it. Finally, the environment around the kingdom became so beautiful and green, full of plants. Then, the young handsome man got a prize from the king. “I will marry you off my daughter.” said him. “That is the prize I promise for you. Thanks for keeping our environment well. Thanks for making my daughter happy again.”

Contoh Narrative Text (2)

The Legend of Rawa Pening
 
Once upon a time, there was a little poor boy came into a little village. He was very hungry and weak. He knocked at every door and asked for some food, but nobody cared about him. Nobody wanted to help the little boy.

Finally, a generous woman helped him. She gave him shelter and a meal. When the boy wanted to leave, this old woman gave him a “lesung”, a big wooden mortar for pounding rice. She reminded him, “please remember, if there is a flood you must save yourself. Use this “lesung” as a boat”. The “lesung” was happy and thanked the old woman.The little boy continued his journey. While he was passing through the village, he saw many people gathering on the field. The boy came closer and saw a stick stuck in the ground. People challenged each other to pull out that stick. Everybody tried, but nobody succeeded. “Can I try?” asked the little boy. The crowd laughed mockingly. The boy wanted to try his luck so he stepped forward and pulled out the stick. He could do it very easily. Everybody was dumbfounded.

Suddenly, from the hole left by stick, water spouted out. It did not stop until it flooded the village. And no one was saved from the water except the little boy and the generous old woman who gave him shelter and meal. As she told him, he used the “lesung” as a boat and picked up the old woman. The whole village became a huge lake. It is now known as Rawa Pening Lake in Salatiga, Central Java, Indonesia.


Penjelasan Narrative Text (untuk tingkat Mahir)
 
Untuk mengetahui definisi dan penjelasan tentang narration (narrative text) sobat mahasiswa dan mahasiswi bisa membaca buku buku tentang writing di perpustakaan terdekat dan terlengkap, dan disini saya hanya akan mengutipkan pendapat Thomas S. Kane (2000: 363-364) di bawah ini:

A narrative is a meaningful sequence of events told in words. It is sequential in that the events are ordered, not merely random. Sequence always involves an arrangement in time (and usually other arrangements as well). A straightforward movement from the first event to the last constitutes the simplest chronology. However, chronology is sometimes complicated by presenting the events in another order: for example, a story may open with the final episode and then flash back to all that preceded it.

A narrative has meaning in that it conveys an evaluation of some kind. The writer reacts to the story he or she tells, and states or implies that reaction. This is the "meaning," sometimes called the "theme," of a story. Meaning must always be rendered. The writer has to do more than tell us the truth he sees in the story; he must manifest that truth in the characters and the action.

Characters and action are the essential elements of any story. Also important, but not as essential, is the setting, the place where the action occurs. Characters are usually people—sometimes actual people, as in history books or newspaper stories, sometimes imaginary ones, as in novels. Occasionally characters are animals (as in an Aesop fable), and sometimes a dominant feature of the environment functions almost like a character (the sea, an old house).

The action is what the characters say and do and anything that happens to them, even if it arises from a nonhuman source—a storm, for instance, or a fire. Action is often presented in the form of a plot. Action is, so to speak, the raw material; plot, the finished product, the fitting together of the bits and pieces of action into a coherent pattern. Usually, though not invariably, plot takes the form of a cause-and effect chain: event A produces event B; B leads to C; C to D; and so on until the final episode, X. In a well-constructed plot of this kind we can work back from X to A and see the connections that made the end of the story likely and perhaps inevitable.

Stories can be very long and complicated, with many characters, elaborate plots, and subtle interpenetration of character, action, and setting. In writing that is primarily expository, however, narratives are shorter and simpler. Most often they are factual rather than imaginary, as when an historian describes an event. And often in exposition an illustration may involve a simple narrative. Being able to tell a story, then, while not the primary concern of the expository writer, is a skill which he or she will now and again be called upon to use.

Referensi :

Kane, Thomas. S. 2000.The Oxford Essential Guide to Writing. New York: Barkley Books
 
http://www.englishindo.com/2012/01/narrative-text-penjelasan-contoh.html
 
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Minggu, 10 Juni 2012

Heartbroken and Confused

My heart feels like it's torn in two,
Why can't I just be with you?

Everyday another tear,
Everyday a lot more fear.
I want to hold you in my arms,
I want to keep you safe from harm.
I act like things are all okay,
But I really want to run away.
I act like things are all alright,
But always end up in a fight.
I cry more tears than I can count;
Why won't they just let me out?
I tell myself these things won't stay,
But I don't think they'll go away.
 
http://www.englishindo.com/2012/03/puisi-galau-heartbroken-confused.html#bahasa inggris
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Timun Emas

Indonesia, lived a couple of farmer.  They had married for some years but they had no children.  So they prayed to a monster called Buta Ijo to give them children.  Buta Ijo was a ferocious and powerful monster.  He granted their wish on one condition.  When their children had grown up, they had to sacrifice them to Buta Ijo.  He liked eating fresh meat of human being.  The farmers agreed to his condition.  Several months later the wife was pregnant.

She gave birth to a beautiful baby girl.  They named her Timun Emas.  The farmers were happy.  Timun Emas was very healthy and a very smart girl.  She was also very diligent. When she was a teenager Buta Ijo came to their house.  Timun Emas was frightened so she ran away to hide.  The farmers then told Buta Ijo that Timun Emas was still a child.  They asked him to postpone.  Buta Ijo agreed.  He promised to come again.  The following year Buta Ijo came again.  But again and again their parents said that Timun Emas was still a child. 

When the third time Buta Ijo came their parents had prepared something for him.  They gave Timun Emas several bamboo needles, seeds of cucumber, dressing and salt. 

‘Timun, take these things’

‘What are these things?’

‘These are your weapons.  Buta Ijo will chase you.  He will eat you alive.  So run as fast as you can.  And if he will catch you spread this to the ground.  Now go!’

Timun Emas was scared so she ran as quickly as she could.  When Buta Ijo arrived she was far from home.  He was very angry when he realized that his prey had left.  So he ran to chase her.  He had a sharp nose so he knew what direction his prey ran. 

Timun Emas was just a girl while Buta Ijo was a monster so he could easily catch her up.  When he was just several steps behind Timun Emas quickly spread the seeds of cucumber.  In seconds they turned into many vines of cucumber.  The exhausted Buta Ijo was very thirsty so he grabbed and ate them.  When Buta Ijo was busy eating cucumber Timun Emas could run away.

But soon Buta Ijo realized and started running again.  When he was just several steps behind Timun Emas threw her bamboo needles.   Soon they turned into dense bamboo trees. Buta Ijo found it hard to pass.  It took him some time to break the dense bamboo forest.  Meanwhile Timun Emas could run farther.

Buta Ijo chased her again.  When he almost catch her again and again Timun Emas threw her dressing.  This time it turned into a lake.  Buta Ijo was busy to save himself so Timun Emas ran way.  But Buta Ijo could overcome it and continued chasing her.

Finally when Timun Emas was almost caught she threw her salt.  Soon the land where Buta Ijo stood turned into ocean.  Buta Ijo was drowned and died instantly. 

Timun Emas was thankful to god and came back to her home.
 
http://www.englishindo.com/2011/09/timun-emas.html
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